22nd January 2016

Physical Health

Physical Health Exercise Therapy

Do you suffer from any of the following conditions?

  • Hypertension
  • Hypercholesterolaemia
  • Chronic Obstructive Pulmonary Disease (COPD)
  • Asthma
  • Obesity
  • Diabetes (type 1 and 2)
  • Osteoarthritis
  • Rheumatoid arthritis
  • Osteoporosis
  • Simple mechanical back pain
  • Joint replacement

Or do you need help with:

  • Losing weight / weight management
  • Reducing the risk of or controlling Type 2 diabetes
  • Breathing more easily or stopping smoking
  • Improving mobility
  • Decreased mobility associated with joint and muscle problems
  • Increasing your strength and flexibility
  • Controlling your blood pressure
  • Having a healthier lifestyle and living life to the full!

If your health professional has suggested that you would benefit from a more active lifestyle and has suggested trying an exercise programme; or if you have decided that a more active lifestyle will be of benefit to you, do not hesitate to get in contact to arrange a free consultation, and create an personal fitness programme with your health in mind.