Physical Health Exercise Therapy
Do you suffer from any of the following conditions?
- Chronic Obstructive Pulmonary Disease (COPD)
- Diabetes (type 1 and 2)
- Rheumatoid arthritis
- Simple mechanical back pain
- Joint replacement
Or do you need help with:
- Losing weight / weight management
- Reducing the risk of or controlling Type 2 diabetes
- Breathing more easily or stopping smoking
- Improving mobility
- Decreased mobility associated with joint and muscle problems
- Increasing your strength and flexibility
- Controlling your blood pressure
- Having a healthier lifestyle and living life to the full!
If your health professional has suggested that you would benefit from a more active lifestyle and has suggested trying an exercise programme; or if you have decided that a more active lifestyle will be of benefit to you, do not hesitate to get in contact to arrange a free consultation, and create an personal fitness programme with your health in mind.